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Carbohydrates

Dried Fruits – Are They Good? Properties, calories and ingredients

ByAlana Tinline September 1, 2021May 15, 2022

Dried Fruits: Are They Good? More and more people choose dehydrated fruits as natural food between meals. The logic is based on the fact that if…

Read More Dried Fruits – Are They Good? Properties, calories and ingredientsContinue

Dietetics

Hydrolyzed collagen – What is it and how to take it? Effects, benefits and contraindications

ByAlana Tinline September 1, 2021May 15, 2022

Hydrolyzed Collagen – What is it? Collagen is a high molecular weight protein that forms the basis of the body’s connective tissue. It represents between 25%…

Read More Hydrolyzed collagen – What is it and how to take it? Effects, benefits and contraindicationsContinue

Weight Loss

Dukan Diet – What is it and how to do it? Stages, advantages and disadvantages

ByAlana Tinline September 1, 2021May 15, 2022

Dukan Diet: What is it? The Dukan diet is one of the most popular and profitable diets globally. Millions of people have adhered to this method,…

Read More Dukan Diet – What is it and how to do it? Stages, advantages and disadvantagesContinue

Metabolism

Alcohol and metabolism – What are the effects on body weight?

ByAlana Tinline September 1, 2021May 15, 2022

Alcohol and metabolism The relationship between alcohol and metabolism has generated controversy in science and medicine. Some believe that alcohol consumption may be one of…

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Metabolism

How to combat sleep disorders? – Infusions and natural solutions

ByAlana Tinline September 1, 2021May 15, 2022

What are sleep disorders? Sleep disorders are chronic problems related to sleep. Chronic insomnia and light sleep are the most common. The inability to sleep, even tossing…

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Cardio

Training on an empty stomach – yes or no?

ByAlana Tinline September 1, 2021May 15, 2022

Exercising on a train fasting empty stomach is effective in burning fat. Training fasted is an effective method to burn fat. This is explained due…

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Nutritional Value

Nutritional value of cherry tomato – Carbohydrates, proteins and fats

ByAlana Tinline September 1, 2021May 15, 2022

Cherry tomato nutritional information The cherry tomato is a fruit native to the Andean areas of the South American continent. Within the nutritional value of cherry tomato,…

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Nutritional Value

Dried Blueberries – Nutritional Value (100 g)

ByAlana Tinline September 1, 2021May 15, 2022

Carbohydrate, protein, and plant fiber content of dried cranberries Within the nutritional value of dehydrated blueberries, the presence of carbohydrates stands out. Up to 80 g of…

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  • Weight Loss
    • Fitness
    • Cardio
    • Remove Body Fat
    • Yoga
  • Healthy Nutrition
    • Vitamins And Minerals
    • Carbohydrates
    • Protein
    • Healthy Recipes
  • Ketogenic Diet
    • Dietetics
    • Feeding
  • Health
    • Oils and Fats
    • Diabetes
  • Immunology
    • Metabolism
    • Nutritional Value
  • Neurosciences
    • Sports
    • Diets
  • Hormones
    • Weight Gain