How to increase serotonin without drugs? – Natural foods and supplements
Serotonin: What is it, and how to increase it? Serotonin is one of the most important neurotransmitters…
Sleep inducers – What are the effects of hormones on the body’s biorhythms?
What are the effects of hormones on sleep? Hormones are essential for regulating the body’s biorhythms:…
Leptin Resistance – What is it and what are its effects on body weight?
There is a tendency to believe that changes in body weight are due solely to the…
Anxiety and Physical Exercise – The Effects of Running on Cortisol
Anxiety and physical exercise Stressful situations are more and more frequent. Because of this, anxiety as…
Oxytocin – The Love Hormone What are its effects and how does it work?
Oxytocin – the hormone am or The human body’s processes, including love and affection, are regulated by…
Norepinephrine What is it and what is its function?
What is norepinephrine? Norepinephrine or NE is a catecholamine with multiple roles in the body. NO…