Avoiding touching your face can reduce the risk of infection from the new coronavirus
Touching your face can increase your risk of infection with the new coronavirus. The eyes and…
Can vitamin C prevent or cure coronavirus?
There are still many things we do not know about the coronavirus. What is clear is…
How to increase serotonin without drugs? – Natural foods and supplements
Serotonin: What is it, and how to increase it? Serotonin is one of the most important neurotransmitters…
Sleep inducers – What are the effects of hormones on the body’s biorhythms?
What are the effects of hormones on sleep? Hormones are essential for regulating the body’s biorhythms:…
Leptin Resistance – What is it and what are its effects on body weight?
There is a tendency to believe that changes in body weight are due solely to the…
Monosodium Glutamate – Uses, Side Effects and Contraindications
Monosodium or sodium glutamate is an additive that is widely used in the food industry. It…
Cinnamon Tea – Properties, Benefits and Contraindications Is it good for diabetics?
The number of diabetics in the world is increasing. Estimates estimate that diabetes cases have doubled…
Ikigai – The Japanese secret to live longer and better
In Japan, millions of people reach ikigai. According to these people, this is the best way…
Can you eat fruit at night? Does eating fruits at night make you fat?
Eating fruit at night – yes or no? There is a tendency to believe that eating…
Organic Food – What are they? Nutritional differences with traditional
What is organic food? Organic food is the new trend in the fruit and vegetable market….
