How can fasting improve back pain?
It is a fact that our body is renewing itself; this includes cells. Every ten years,…
How to lower bad cholesterol?
If you’ve had a cholesterol test and your LDL values are out of range, you should…
How much can you grow? – Height charts for kids and teens
Most people grow to be 18-20 years old. Before that, a variety of environmental factors can…
Why does height decrease with age?
This list. According to research, we can begin to decrease height from 30 visibly. Men can…
Glycation End Products: On How Sugar Alters Metabolism
Glycation is how glucose or fructose molecules bind to proteins and fats in the human body,…
How and why do sugar (and sweets) speed up aging?
Studies show that an excess of sugar and other refined carbohydrates accelerates aging in several ways…
What is metabolic syndrome and what is the risk?
Statistics show that the number of people diagnosed with metabolic syndrome is increasing dramatically in industrialized…
How do you know if you have good genetics?
We have all known a friend who has thick legs without exercising. Or that he eats non-stop…
Mesomorph – What is it, characteristics and tips for not gaining overweight
The mesomorphic body type is the body somatotype that has a sports genetic predisposition by nature. The…
Biohacking – What is it and how is it done? Types, benefits and contraindications
Biohacking or DIY biology is a method of making small diet or lifestyle changes to improve…