Protein diet – What is it and how is it made? Weekly menu example
The protein diet is a type of diet high in protein. This method is very similar…
Is drinking more water good for weight loss?
You have undoubtedly heard that drinking more water is good for losing weight at some time…
How to lose weight without exercising?
It is not news that exercising helps you lose weight. However, losing weight with a low…
Diet to lose belly – Sample weekly menu
It is no news that dieting is one of the most effective ways to lose belly….
Diet to Lose Weight Without Starving – Sample Weekly Menu Plan
You don’t always have to starve when it comes to losing weight. Extreme diets do not…
Mediterranean diet – Benefits, allowed and prohibited foods
Mediterranean diet – Nutrition and gastronomy at the same time The combination of health and delicacy…
Meat Diet – What is it? Benefits and Contraindications
The meat diet is a new food method that is gaining more and more followers in…
Pineapple Diet – Is It Good For Weight Loss? Example of daily menu (PDF)
Pineapple Diet: What is it? The pineapple diet is a mono-diet model for weight loss. This category…
Dukan Diet – What is it and how to do it? Stages, advantages and disadvantages
Dukan Diet:Â What is it? The Dukan diet is one of the most popular and profitable diets…
