Buckwheat – What is it? Nutritional properties and benefits
Buckwheat or Buckwheat is a pseudocereal native to central Asia. Today the cultivation of Buckwheat has…
Acerola – Benefits and properties of the fruit with more vitamin C
Acerola: What is it? Acerola (Malpighia emarginata) is a native plant grown in tropical regions. It is…
Coconut Sugar – Nutritional Properties, Benefits and Uses Is it better than white?
Coconut sugar What is it? The adverse effects of excess sugar are one of the biggest concerns worldwide….
The secret of Coca-Cola Why is it addictive?
It is no secret that we have all tried Coca-Cola and felt like drinking more and…
Spelled – Nutritional properties of one of the oldest cereals
Espelta: What is it? Spelled escaña is one of the oldest grains known to humanity. It has…
Birch Sugar – What is it? Benefits, uses, side effects and contraindications
Birch sugar, also known as xylitol, is one of the most widely used sugar substitutes in…
Sweet Potato – Properties, Types and Benefits Are they better than white potatoes?
What is sweet potato? The sweet potato (Ipomoea batatas) or sweet potato is a tubercular vegetable…
Differences between regular, sugar-free and low-fat ice cream What kind is better?
A wide variety of types of ice cream are offered on the market. The regular ice…
Honey Benefits – Does It Have Sugar? How to know if it is adulterated?
Honey or sugar? Replace white sugar with natural honey – it is one of the most…
Amaranth – What is it? Benefits, properties, uses and nutrients
Amaranth: What is it? Amaranth is a pseudocereal belonging to the Amaranthaceae family. The benefits and nutritional properties of amaranth…
