Eggs – Proteins, calories and nutrients
Eggs are one of the most controversial foods these days. We all know that the egg is…
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?> ?>Tofu – What is it? Properties, benefits and contraindications
?>Tofu is a food of Asian origin that has gained popularity as an important source of…
?>Sausages and other cold cuts – Why are they bad?
?>Studies claim that consuming just 50 grams of hot dogs and other processed meats increases the…
?>High Protein Products – Full Table Food or Supplements?
?>What are proteins? Proteins are one of the essential nutrients in the diet. The human body…
?>Albumin – What is it and what is its function?
?>Albumin is a type of protein made by the liver. Albumin helps maintain fluids in the…
?>Panga or pangasius – Properties How much protein and Omega-3 does it have?
?>The consumption of pangasius has increased in recent years. Its production is cheaper than other fish, which…
?>Salmon – Properties and differences between farm and wild
?>Salmon is one of the most popular fish. Both for its flavor and its nutritional properties….
?>Vegetable proteins – What are the 10 foods with the highest amount?
?>A frequent concern for those starting a vegan or vegetarian diet is not reaching enough protein. However, this does not…
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