Upper abdominal fat: what is it due to and how to get rid of it?
The width of the waist is associated with an increase in the amount of upper abdominal…
Cortisol – The stress hormone
Cortisol, also known as the stress hormone, is a molecule synthesized by the body to react…
How does cortisol affect our body?
Cortisol, also known as the stress hormone, meets adaptive functions in our body. In the face…
How to lower bad cholesterol?
If you’ve had a cholesterol test and your LDL values are out of range, you should…
Ideal weight – Formula and tables to calculate weight according to height
The body mass index is the most widely accepted and widely used ideal weight formula in…
How much can you grow? – Height charts for kids and teens
Most people grow to be 18-20 years old. Before that, a variety of environmental factors can…
Why does height decrease with age?
This list. According to research, we can begin to decrease height from 30 visibly. Men can…
Healthy foods to control diabetes – with nutrition tips
Nutrition is the cornerstone of diabetes care. The basic rule of thumb for diabetes nutrition is…
Healthy nutrition for type 2 diabetes: WHO recommendations
Diabetes mellitus is a group of diseases associated with the inability of the body to properly…
Subcutaneous Fat – What is it and how to remove fat under the skin?
Subcutaneous fat is an energy reserve stored by the body in case of excessive calorie intake…
