How to buy a treadmill? – Practical tips

Buying a treadmill can be a good investment for the home. Especially when the weather doesn’t allow you to go jogging outdoors, there is no time to go to the gym or do your physical activities without being disturbed.

On the contrary, it can be a waste of money. Buying an uncomfortable or easily broken treadmill will leave it in the corner without anyone using it.

This article describes the parameters to check before purchasing a treadmill to ensure that the treadmill is not a waste of money.

How to buy a treadmill?

Before buying a treadmill, several factors must be evaluated. The budget, how many people will use it, and for how long. If you have enough space to locate it, when and how will you run the treadmill.

In addition, it is essential to determine what the features of the treadmill are and the programs and options that the treadmill offers for measuring heart rate.

Here is the key to buying a treadmill.

  1. Evaluate the budget

Budget is the first thing to consider when buying a treadmill. Once the maximum price that can be spent has been set, it is essential to see what the market offers about quality price.

A treadmill under $ 800 is sure to be a headache. Its durability is usually no more than two years; in this case, we recommend paying for a gym membership.

A high-quality treadmill will cost at least $ 1,000. If your home will be more than two people who use it, buying a treadmill in the range of 1500 – 3000 dollars is recommended.

  1. Engine power

 Another factor when buying a treadmill is checking the power of the motor. A 1.5 CHP (continuous-duty horsepower) motor is recommended for a person who uses it moderately (3-4 times a week).

If it will be used frequently and at high intensities, it is recommended to buy a treadmill with a motor range between 2.5 to 3.0 CHP.

It is also essential to consider the weight of the person who is going to run. More importantly, a higher engine capacity is recommended.

  1. Comfort, noise, durability

A good treadmill should be comfortable, but it should also be quiet when jogging.

Just as it is essential to check the durability, there are more stable treadmills that offer better maintenance service options.

  1. Tape measure

For running, the width of the treadmill must be at least 120 cm long and 46 cm wide. If you also measure more than 1.80, it is recommended to increase this figure by 10%.

  1. Maximum speed and incline

If you plan to run, be sure to buy a treadmill that has the option of at least 16 km / h. A good quality treadmill should have the opportunity to run at least 10% incline, especially make sure the treadmill has the option to incline upward.

  1. Maximum weight

If you are overweight and trying to reduce it, make sure that the treadmill has a maximum weight that supports you. Otherwise, the durability will be considerably diminished.

 

  1. Control panel and pulsation sensor

Simple and easy, with no remote controls and useless options, if you have a touch panel within reach and buttons near the grips, it will be easier to change speed while running.

Some treadmills are capable of measuring heart rate. While heart rate monitors are the most accurate tools for measuring your heart rate, a treadmill can provide a rough idea for staying on the ideal number of beats to burn fat.

Before buying a treadmill, make sure you take the measurements and have space at home. When you see it in the store, it will appear much smaller than it will eventually be at home.

So that buying the treadmill is not a waste of money, make sure you have enough space in your house.

If you don’t have enough space, opt to buy a foldable or easy-to-move treadmill. Purchasing a heavy treadmill that does not have mobility can mean that in the future, it will be in a corner and without use.

RELATED: Can You Gain or Lose Muscles When Running?

Treadmills with training programs

Some treadmills even offer touch screens with training simulators. Suppose you are a person who gets bored when training; these types of treadmills can be an ideal option to motivate your cardio session. Some treadmills even have a direct connection to the TV.

In addition, the treadmills that offer these technologies are usually accompanied by good quality technical support; as for the systems to measure the pulse, in general, they are not very accurate. So we don’t recommend being strict about this feature when purchasing it.

If you can try before you buy better

When buying a treadmill, it is always best to test it for at least 10 minutes. It is essential to change the speeds and see if you have somewhere to support the water bottle (or sports drinks ) and the cell phone. Remember that when doing cardiovascular exercises, a bottle of water always accompanies.

While it may seem like a silly detail, you will surely remember this article for the rest of your running sessions. You will wonder why you have not checked it when buying the tape. Lastly, a good treadmill should offer at least a 5-year warranty. As well as a free or low-cost maintenance service.

After buying the treadmill, you have to use it for the most important thing.

It is common for a person to wake up determined one day and buy a treadmill in an urge to improve their quality of life. Remember that nothing will have a more significant effect on sport than continuity. Purchasing a treadmill and leaving it in the corner of the house is pointless.

Using a treadmill regularly has benefits not only for the cardiovascular system; but also for muscle toning. Make buying a treadmill a real investment, not a waste of money. Everything is in your mind.

Where to buy a treadmill?

Most online sports stores offer different models of treadmills.

One of the complete websites to buy a treadmill is Amazon. You can do it through this link.

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